Strength training anatomy

Description:

Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description. 21st Century Science Collection.

subjects: Anatomy,  Muscle strength,  Muscles,  Weight training,  Fitness,  Guides,  Bodybuilding,  Sport,  Culturisme,  Atlases,  Entrai nement (sport),  Force musculaire,  Exercice musculaire,  [manuel],  Anatomie,  Musculation,  Muscle,  Entraînement (sport),  Músculos,  Musculação,  Krachttraining,  Anatomy & histology,  Weight lifting,  Physiology,  Styrketräning,  Human anatomy,  Metody,  Siła mięśni,  Ćwiczenia fizyczne,  Wychowanie fizyczne i trening,  Exercise Movement Techniques,  Methods,  Physical education and training,  Exercise