An edition of How to control your anger before it controls you (1997)
How to control your anger before it controls you
By Albert Ellis,Raymond Chip Tafrate
5.00 (1 Ratings)
60 Want to read3 Currently reading0 Have read
60 Want to read3 Currently reading0 Have read
Publish Date
1997
Publisher
Carol Pub. Group
Language
eng
Pages
179
Description:
In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.