An edition of 1001 Ways to Relax (2008)
1001 ways to relax
By DK Publishing,Susannah Marriott
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Publish Date
2008
Publisher
Dorling Kindersley
Language
eng
Pages
192
Description:
1001 ways to cope with a hectic lifestyle. This book contains simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.
subjects: Relaxation