An edition of Optimal Nutrition for Optimal Health (2001)
Optimal Nutrition for Optimal Health
By Thomas E. Levy
Publish Date
September 26, 2001
Publisher
McGraw-Hill
Language
eng
Pages
247
Description:
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition—and examines today's most cutting-edge and controversial health topics, including:food combiningblood-type dietscarbohydrate-free eatingcholesterolfiberlactoseglutenDr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!