An edition of Royal Canadian Air Force Exercise Plans for Physical Fitness (1962)

Royal Canadian Air Force Exercise Plans for Physical Fitness

By Royal canadian Airforce,Canada. Royal Canadian Air Force.,Canada. Royal Canadian Air Force,Royal Canadian Air Force,Rcaf,Royal canadian air force

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Publish Date

January 3, 1981

Publisher

Pocket

Language

eng

Pages

Description:

Physical Fitness plans developed by a RCAF team of doctors, scientists, physical education specialists and artists -- after two years of painstaking research. There are two famous basic plans XBX: 12-minute-a-day plan for women 5BX: 11-minute-a-day plan for men

subjects: Calisthenics, Physical fitness, exercise, Royal Canadian Air Force, Exertion, Callisthénie, Condition physique, Health, Exercise for men, Exercise for women, Handbooks, manuals

People: RCAF, Royal Canadian Air Force