Managing PCOS For Dummies (For Dummies (Computer/Tech))

Description:

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

subjects: Health & Fitness,  Nonfiction,  Ovaries, diseases,  Polycystic ovary syndrome,  Diet therapy,  Recipes