The Living Gluten-Free Answer Book

Description:

Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac glutensensitivity is also a widely undiagnosed condition potentially affecting millions more. Written by a gluten-free expert who’s been living the lifestyle for over six years, The Living Gluten-Free Answer Book helps these individuals find a healthy, happy, glutenfree life. Author Suzanne Bowland breaks down all you need to know about gluten and gluten-free living, offering detailed guidance on questions such as:What is Celiac disease and gluten intolerance?What is your level of gluten-intolerance?What can’t you eat?How can you decipher food labels and medications?What are some strategies for eating gluten-free at restaurants? Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book will become a must-have reference for every person dealing with gluten intolerance.

subjects: Gluten-free diet,  Health & Fitness,  Miscellanea,  Nonfiction,  Reference