An edition of Living dairy-free for dummies (2010)
Living Dairy-Free for Dummies
By Suzanne Havala Hobbs
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Publish Date
2010
Publisher
Wiley & Sons, Incorporated, John
Language
eng
Pages
360
Description:
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.