The Pritikin permanent weight-loss manual

Description:

Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.

subjects: Complex carbohydrate diet,  Cookery,  Dietary Carbohydrates,  Ejercicios para adelgazar,  Low-calorie diet,  Popular works,  Recipes,  Reducing Diet,  Reducing diets,  Reducing exercises,  Therapeutic use,  Exercise,  Diet Therapy