An edition of Bodysculpture (1978)

Bodysculpture

weight training for women

By Valerie Carnes

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Publish Date

1978

Publisher

Simon and Schuster

Language

eng

Pages

191

Description:

Presents a system of exercise and weight training for women, with more than sixty exercises organized according to specific body areas.

subjects: Bodybuilding for women, Weight training for women, Culturisme, Régimes amaigrissants, Exercices amaigrissants, Haltérophilie, Exercices féminins