Calorie queens

Description:

Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.

subjects: Health & Fitness,  Nonfiction,  Reducing diets,  Nutrition And Diet,  Diets - General,  Cookery,  Weight Loss,  Consumer Health,  Nutrition,  Diet/Nutrition,  Healthy Living,  Diets - Weight Loss,  Health & Fitness / Diets,  Reducing diets, recipes,  Low-calorie diet,  Reducing Diet,  Régimes amaigrissants