Tomeki
Cover of The complete nutrition counter

The complete nutrition counter

By Lynn Sonberg

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Publish Date

2008

Publisher

Berkley Books

Language

eng

Pages

381

Description:

Newly updated and easy-to-use A-to-Z listings of brand names and whole foods.All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.